Running On Average

Running and Life Update

Gooood morning! It’s Tuesday! Today will be filled with cleaning and, of course, a run. My in-laws are coming into town tomorrow to watch R and J so Dave and I can go on our first kid-free overnight! I’m so excited. I love my babies to the moon and back, but I’m excited to spend some alone time with my husband. Smile

Last Thursday, we went on our first family double jogger run of the season. I know it’s so nerdy and nuclear family of us, but I love running with my little squad. We only covered 2.5 miles, but it was enough to just get out of the house on a beautiful night and spend time together.

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Fast forward to yesterday, I got a 5.25 miler in on the treadmill. I wanted to run outside so badly, but my intestines gave that a hard no so treadmill it was. I swear treadmills are harder for me. I think- I know- it’s a mental game, so I try to mix it up as much as I can. Last night it was a speed ladder. I ran 3 songs at 9:40 pace, then every song I increased the treadmill by .2 (so like 20 seconds?) for 6 songs, eventually getting up to 8-minute pace, then 3 more songs at 9:40 pace and a cool-down walk to get me 5.25. Ba-bam! Love it. I’m also loving Panic! At the Disco for running lately.

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Tonight will probably be a quick 3- to 4-miler because, again, deep cleaning.

I’ve also been going on a bit of a spring cleaning/Marie Kondo craze lately and am organizing and nesting like I’m pregnant (I’m not!!). Anyway, the Vietnam Veteran’s Association does this great donation project called Pick-Up Please and today they are coming to pick-up a bunch of clothing and shoes and bedding, some of which I’ve had since childhood. Yeah, I know. This was long overdue. But at least it’s getting done.

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What are your plans for the day? The week? Have you ever taken an overnight without your babies? Let me know in the comments!