Running On Average

New Year’s Do Over

My 2018 got off to a rocky start. On New Year’s Day, we made the trek home from Christmas vacation visiting family that took longer than it should have due to traffic and accidents. When we got home, we were out of food, the grocery store was closed, and Target was out of sauerkraut. So I had to improvise and made an Asian-inspired PA Dutch “pork and sauerkraut” of sorts: freezer orange chicken with pork egg rolls.

It was also the first day of marathon training… but that got moved to the next day. Which worked out well enough, because Wednesday’s run was cancelled due to fasting in preparation for Thursday’s UC procedure (nothing like starting the year with a clean colon! hahaha)

So today is my soft reset. It’s not going to be perfect- I’ve already made mistakes- but I look forward to the opportunity to improve, to better myself, to stop making excuses and getting in my own way.

That’s the great thing about changing and becoming who we want to be; we can start whenever we want. A week from now, a month from now, or even just RIGHT now. If we want to improve, we can. And I do.

The last few months for me have been plagued by postpartum anxiety and I won’t even pretend that it is all behind me now. It’s still very present and on the forefront of my mind. Even the idea of change and a better year makes me anxious. But as someone once said, on the other side of fear lies freedom, right?

That’s all for today, but stay tuned for more details on my marathon training and my new year’s resolutions!

What are your goals for this year? Do you plan to make this your year? YOU SHOULD! Smile

Workout Recap

Happy Monday! Who’s ready to get out there and seize the week?

Or who wants to teach my daughter that naps are still cool? Please!

This past week was surprisingly pretty successful workout wise.

On Tuesday, I went to BodyFlow and stretched out everything. Also did a pretty killer ab session. I’m piss-poor at planks when you start adding variations like reaching your hands out to the front then sides or going from elbow to palms and back again. Holy mackeral does that get hard. I had to do them from my knees, which disappoints me a bit. Whomp whomp.

Wednesday I rested because the weather was beautiful and I wanted to relax with Dave and Riley since Monday and Tuesday nights were busy. Then on Thursday night I did a hilly 8-mile run. It was hard, but amaaaazing. Dusk is my favorite time to run. The cool hue of the setting sun and the smell of cut grass. The distant sounds of high school sports and the hush as families go about their evenings. Perfection.

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The Worst Blogger in the History of Ever

Well hello there. Long time, no see. And Happy Hump Day!

So I suck at blogging regularly. I really need to create a blogging schedule. Do people do that? Is that normal? I need to get on it.

Roo is taking a nap right now (for who knows how long. 40 minutes? 4 hours? That girl is unpredictable) so I am taking advantage of the clean laundry, kitchen and dishes to write a bit. Woo!

I am now 10 days out from the Pittsburgh Half Marathon and all I can say is Surprised smile. I have one 10-miler, one 11-miler and one 15-mile run under my belt and am aiming to do 16ish-18ish this weekend. I know, I know, I should be tapering for the half, but I’m mainly training for Hatfield McCoy in June so Pittsburgh is just going to be another training run (with 5 additional miles afterward. I hope).

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February Goals: Stop Apologizing

It’s Groundhog Day!

Puxatawny Phil saw his shadow and you know what that means… an early spring is on the way! Who’s looking forward to that? I love winter, but by the end of it I am SO. OVER. IT.

You with me?

But this weekend was gorgeous. I cannot even believe it. It was 70 degrees on Sunday! I am ashamed that I got zero pictures of the beautiful weather, but we fully enjoyed it. Did you?

Let’s talk goals. How are you doing with your resolutions? If you missed it, here are 2016 resolutions and January goals. They are going okay. I started working out, in fact, I ran 10 miles already! It may seem small, but I haven’t run since October so it was huge for me. I’m excited to keep going. Which brings me to my February goals and Word of the Month.

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The Cold, The Warm, and The Rain

I wrote an entire post and then deleted it. #EpicFail

Saturday it was still cold, but warm enough and with nice enough weather that I got to run outside. WOO!!! I did 13+ miles at a 9:51 pace. My goal was to keep a 10:00-10:20 pace, according to my training schedule, but the pace I kept felt really great. I didn’t get tired until mile 11.5, but I finished strong so I’m happy.

Starting the run:

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I ran mainly on the roads, which were pretty clear except for some icy/slushy patches. I ran on the paths a bit, but they were pretty snow-covered so it was little agility game!

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